5 Benefits of Active Charcoal for Health

5 Benefits of Active Charcoal for Health

Benefits of charcoal for health has been shown to help nourish the body as a whole. Activated charcoal has the sense that charcoal is burned at a temperature of 6 to 8 times hotter than 100 degrees Celsius temperature. This charcoal burning is done in an airtight room so as to make this activated charcoal have pores. The existence of these pores that make the charcoal active. In the health world there are five benefits of activated charcoal, among others, are as follows:

1. Lowering cholesterol

The first active charcoal benefit is to lower cholesterol. Lowering cholesterol becomes mandatory for those of you who have a history of high cholesterol. Because high cholesterol levels can lead to coronary heart disease. Where high cholesterol levels can be caused by oily and fatty foods. But behind it all the benefits of cholesterol remains important for the body. Normal cholesterol has the benefit to smooth metabolism in the body, helps the absorption of calcium and helps the formation of vitamin D. Where the benefits of vitamin D for the health of the body is to maintain immunity and prevent breast cancer.

2. Prevent premature aging

The second active benefit of charcoal is to prevent premature aging. Premature aging occurs due to free radicals in the air and then oxidized and make skin quickly aging. Premature aging is characterized by skin that has wrinkles prematurely. Causes skin wrinkles due to loss of collagen in the skin. This collagen has benefits to keep skin elasticity so it looks youthful as well as antioxidant benefits . In addition, collagen is found in many sources of antioxidants that are found in fruits and vegetables.

3. Whiten teeth

The third active benefit of charcoal is to whiten teeth. Teeth including one of the beautiful supporting appearance. Having white and wholesome teeth is everyone's wish. But to get a white and healthy teeth need awareness to perform sustainable dental care. Usually we are recommended to clean the teeth twice a day. Benefits of toothpaste  is to help clean up the rest of the food contained in the teeth. In addition you can also use activated charcoal to whiten teeth. How to provide enough activated charcoal then give a little water. After that apply and rub the active charcoal on the tooth evenly. If it is new then you gargle - gargle.

4. Healthy body

The fourth benefit of charcoal is to maintain a healthy body. Body health is one of the most important parts of life. A healthy body allows you to perform various activities that are beneficial to the crowd. In addition, a healthy body makes you grateful for the blessings given by God. Activated charcoal can nourish the body by drinking. You can drink water mixed with this activated charcoal that has been consulted by a health doctor.

5. Nourish the skin

The benefit of the fifth active charcoal is to nourish the skin. Skin is one of the largest and largest parts of human being. Healthy skin is characterized by supple skin and free from various skin diseases. The way the active charcoal nourishes the skin is by making the charcoal active as a mask. This is one of the natural beauty skin solutions .

Well, that's some of the benefits of activated charcoal for health that you can make as one choice to maintain health naturally how to fast.