Benefits and Benefits of Peanut Skin for Health

Benefits and Benefits of Peanut Skin for Health

Ever thought of peanut shells utilize for something? For example how to fast to improve health? It seems the majority of people never imagined things like this. Because the peanut skin is usually discarded. The reason, which is eaten anyway is the beans.

The beans that are being discussed here are of course peanuts. The structure of this type of nut does have a thick and hard skin like a shell. While the meaning of peanut skin can refer to two things, namely: epidermis (thin skin) and shell skin (outer skin).

For the epidermis of course is still tolerated utilization. People still want to eat peanut shell peanuts, although supposedly can cause acne. But on the other hand there is the assumption that the peanut shell is good to improve the mood. From the first bad mood to good mood.

The use of peanut skin for health is not dependent on the epidermis. But on the skin of the shell. This normally abandoned hard structure apparently secretly harbors the abundant benefits to the body. As described below:

1. Can Eliminate Coral Reefs

This is the unique benefits of peanut skin. Usually a person must do the scaling to get rid of his tooth reef. A proven scaler tool can clean plaque and tartar. Even supposedly prying out your own tartar with the help of sharp objects such as needles for example, it's a danger.

But now make a limited access to dental practice clinic. There is an unusual but proven way to eliminate tartar. Namely with the help of peanut skin. At first peanut skin weighing 50 grams boiled with clean water. Boil until boiling. Let stand until the heat is reduced. Dip a toothbrush into the water of the decoction. Then brush his teeth used to rub the surface of the existing tooth reefs. Do this routinely every day. Until the coral is lost entirely.

2. To Lower Cholesterol

Cholesterol is the enemy of everyone. Cholesterol disease can be fatal if left unchecked because it will trigger a stroke. People with high cholesterol are also often headaches. Late liver and body aches. To lower cholesterol, the benefits of peanut skin is very powerful.

3. Curing Uric Acid

Nutty nut skin is also good to cure gout. Create a recurring uric acid often can try peanut shell water. Although it feels bad, but many have tried and succeeded. Should choose a peanut is still young, so it tastes much better.

4. Contains Calcium

Calcium is a very important mineral for the body. Its function is to strengthen bones and teeth to solid and not fragile. It turns out that calcium is very much contained in peanut shells. It's a pity if the skin is removed. Hopefully there is a breakthrough in the field of food technology, to be able to process peanut shell so much better.

5. Has Potassium Content

In addition, peanut skin also contains potassium is good for muscle health. Make the muscles become flexible and not tense anymore. The benefits of peanut skin is suitable for the elderly who have weak muscle flexibility.

6. Containing Manganese

Manganese is very good for bone health. As with calcium and phosphorus, manganese functions support the bone structure to keep it strong. The benefits of peanut skin containing manganese continue to be developed research. In order for the future, manganese minerals in peanut shells can really be exploited widely.

7. Have Zink Content

In addition, it turns out the nutty skin also contains zinc. Do you know what Zink is? It is a good mineral for the growth and strength of hair roots. Can prevent balding and damaged hair.